STRETCH IT OUT (WITH THE ONE YOU LOVE)

14 February by Alessa Caridi

Love [and fitness] were in the air at my February Athleta Flatiron event. To celebrate Valentine’s Day I curated a Partner Stretching Class and we even finished with a couples toast!

Check out the recap in photos and stay tuned for the eBook… coming soon!

The Wing-Grab Bear Hug:

The Love/Hate Hamstring Stretch: (step 1 and Step 2)

The Butterfly Open Hip Stretch:

The Rub down (the class was really all fun when it wasn’t painful):

The Final Foot Rub:

The Wonderful Couples of the Valentine’s Day Couples Class:

Kind provided our rewarding treats and we had some bubbly to toast with:

Stay Tuned for the eBook with Step by Step instruction to do with your partner…