FIGHT ZOOM FATIGUE
11 August by Alessa Caridi
2020 has been a year of change, adjust, and repeat.
Every aspect of our lives is in flux.
Digital meetings have become one of the few constants- for better and worse. Interacting with clients, loved ones, and everyone in between has gone the digital route. These digital meetups have been wonderful for cutting down commuting time, but awful on self-care. So take a moment to examine your physical self with the JobuFIT’s 4 Digital Fatigue Busting Steps.
- Feet
- Spine
- Head and Shoulders
- Breathe
Grab the detailed steps here!
(straight to your inbox – no spam here)
