$37.00 USD

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Stretch And De-Stress Digital Workbook

Find simple, minute-at-a-time stress help the physical way -> Stretching to realign your brain, body, and workday.

Instant Digital Access: No waiting, no shipping fees, and no hassle! You can begin to stop stress the moment you hit that purchase button.

And this April, for National Stress Awareness Month, take 30% off with code: APRIL

What's inside this 15-Day (aka 3 Work Weeks) Workbook:

Stretches to help you release body tension
Motivational quotes and thought-provoking questions to give you a mini brain break and find joy in your workday
Simple science behind stress - the more you know the more you can protect

✨And as a BONUS:✨

3 Videos so you can see all the stretches in motion

Get Started Today:

Don't let stress hold you back any longer. Stop stress at the start. Have consistently productive workdays.