POSTURE HERO: UPPER WEST SIDE MANHATTAN
01 September by Alessa Caridi
Whether you are touring a new city, hustling to make it to work on time or just strutting your stuff, how you carry your bag matters.
This couple does a great job of carrying their belongings above their hips. This keeps excess stress off of their lower spine, and can even make your belongings feel lighter.
As an added bonus: keeping your bag at your midline (front or back) will help you walk on both legs evenly. This promotes good walking posture and reducing the possibility of hip and leg pain.
